The most stubborn part of the body where fat tends to hide the most is the belly. The belly is last place you would loose weight when exercising and also the first place fat would start showing when you add weight. Ironic isn’t it.
One thing you should know is that there’s no such thing as loosing wight in a week or a month, it’s all a lie. The best way to lose weight is to turn exercise into a lifestyle and once you start you shouldn’t stop. The video below shows easy exercises you can do 3-4 times a week that would surely make your belly fat dissappear.
No comments:
Post a Comment