Why You Feel Lonely In Your Relationship And How To Fix It

Being lonely isn’t a singles only thing. Some people (probably a lot) of people in relationships tend to feel lonely and those who fall in these category are women. Maybe her husband is a workaholic and he barely spends time at home and the things they use to do don’t happen anymore.

The four major reasons one might feel lonely in a relationship are

A) It’s common to feel lonely if you feel physically or emotionally ignored by your partner. If you dont believe that your needs are being met and that perhaps your partner doesn’t care anymore then it is extremely easy to feel alone in a relationship.

This can be related to feeling undervalued and unloved, and being insecure in the partnership. It could also creep in if you start to believe that your s3xual needs aren’t being met. This in turn can cause loneliness and create an invisible barrier between the partners.

B) Sometimes we can also become lonely when we long for something or someone else. If you don’t really know what you want in a relationship then you wont be fully happy and fulfilled. You must pinpoint what you want and need from a relationship in order to fully engage and embrace with your significant other.

Do you have some of the same morals or interests? Can you agree on things that are important? If not maybe you and your partner aren’t as fit for each other as you believe and that is causing you to long for something different.

C) Loneliness also occurs when communication is not honest open. You need to talk to your partner and let them know how you are feeling. Maybe your partner doesn’t realise you’re feeling unloved or unsatisfied. Mind reading is not a common skill and by stalling communication you won’t help the situation.

D) Relationships involve two individuals and if one of those individuals is going through a difficult phase in their life and it may create distance,. If you feel disconnected from your partner because of this you should strive to find how you could work together through this. Be patient and continue to be supportive of each other.