Top Natural Remedies For A Healthy And Attractive Skin

Am sure you have heard it countless times that healthy and attractive looking skin is not hard to get, if only you can follow some basic rules that are very simple.

“While skin serums and moisturizers certainly can improve the health of your skin, there are also a lot of natural steps that you can take that will do the trick. If you want clear, glowing skin, check out these simple tips that help you achieve healthy skin”.

You should drink lots of water: The first thing to an healthy and attractive skin is always drink lots and lots of water and you will surely see a massive improvement in your skin. You constantly lose water through your skin which means when you get dehydrated, the first place it shows is in your complexion. “Well-hydrated skin looks smoother, younger, and it will have fewer blemishes on it, so monitor your daily intake of water and try to hit that all important 1.5 litres of water every day”.

You should use only natural skin care products: A lot of skin care products you buy contain nasty man-made ingredients which can leave toxic residue on your skin. Be careful of products you buy and check the ingredients used well before applying them on your skin, be sure to only use products that contains only natural ingredients and you will be doing yourself and your skin a huge favour.

Use honey as face wash: A very easy way of stping the use of chemicals on your face is by ditching all those face wash you buy and use “pure honey” instead. Honey help cleanse and moisturise your skin, it also kills all bacteria as well as fight inflammation.  Start washing your face with honey and you will be amazed at how soft your skin will look and feel.

Start eating carrots: One of theimportant vitamins for clear and glowing skin is Vitamin A, which will help build the collagen that will keep your skin smooth as well as beautiful. Carrots are one of the natural sources pf Vitamin A, so start eating more carrots for a healthy and beautiful skin.

Good night’s sleep: This is another tip that you would have heard several times. “When you sleep, your skin does a lot of its repair work and lack of sleep will make your skin look dull and lifeless, cause dark circles under your eyes, and make your skin sag”. Get at least a good seven or eight hours of sleep to make you skin refreshed.

Exfoliate your skin regularly: “Gently exfoliating your face once or twice a week will remove all the dead skin cells and give your skin a thorough cleaning. If you leave the dead skin cells and grime to accumulate, your skin will start to look dull and you will be more likely to suffer with breakouts”.